clipped from www.timeout.com

Fitness from the Inside Out fitnessfromtheinsideout.com. We feel your pain: Between all the chin-ups, pull-ups and push-ups, going to the gym can be a downer. That’s where personal-fitness guru Bull Busch comes in. His passion for fitness is contagious, prompting even the laziest of couch potatoes to try on those jogging shoes collecting dust on the closet floor. In his podcast, Busch breaks away from the pack of exercise teachers by cracking the code of the body-mass-index chart, analyzing the mechanics of physical repetitions and flaunting his intimate knowledge of the human body. He addresses the physical weaknesses of individual clients and prescribes exercises based on Muscle Activation Techniques, a relatively new method for physical training.